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January 13, 2017

The Gateway Drug To Eating Disorders?

Theodore Roosevelt said that comparison is the thief of joy. Is it also the gateway drug to eating disorders? Have you ever heard of a placebo […]
December 19, 2016

12 Ways You Can Indulge During The Holidays Without Gaining Weight…

I’ll never be the one to tell you not to indulge during the holiday season.  I love it too much, myself. To be honest, I don’t […]
December 8, 2016

Healthy Cookies To Fool Everyone At Your Holiday Party…

  I’m going to warn you – you will want to eat 100 of these, but you won’t because they’re incredibly, delightfully filling! When I make […]
December 7, 2016

The Only Thing You Need For Postpartum Abs

When I began posting photos of my workout progress on Instagram following the birth of my son, I was flooded with text messages from my friends […]
November 26, 2016

Ergo? Bjorn? How To Choose A Baby Carrier

  The Happy Mom’s Guide to Baby Wearing We’re in San Diego, California, and I want nothing more than to hit the museums, the Botanic Garden, […]